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ONLINE PHYSIO ADVICE & PROGRAMMES

Rehabilitate • Prevent • Perform

Participation in an exercise program is a
major factor in how quickly one
recovers from injury.
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Injury information & Programmes


Our breakthrough Rehabilitate•Prevent•Perform approach to injury management is proven to help you manage and overcome your injuries

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Pregnancy & Post-Natal Exercises

Are you a new mum or currently pregnant. Discover the benefits of exercise both during and after pregnancy

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Sports Code Exercises


It is widely known that some injuries are specific to certain sports. Learn the steps you can take to decrease your risk of injury from your sport.

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I have been seeking treatment by Rachael Burke for various injuries over the last 5 years. These injuries have included sprained ankles, tendonitis ….

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From the very beginning of my treatment with Rachael, I knew that I was in the hands of a veritable and highly skilled prac

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